"We cannot see real time unless it is manifested as twelve hours of everyday life because real time is formless. It is formless because it is constantly moving. Real time is always with us, but we cannot know it objectively. In our daily lives we constantly touch real time, but we don't pay attention to it. Instead of paying attention we suffer and grumble. We cannot see ourselves straightforwardly because we are always judging and evaluating, feeling good or bad. This keeps us busy. Sometimes it gives us a headache.
If we do touch the zero of time, we cannot stand up there. We try to escape, crying and screaming; sometimes we go skiing or watch TV. We keep busy, constantly working, because we don't really understand how time functions. But the busier we are, the more we want to push ourselves, doing more and more, until finally, we don't know how to take a breath. We become crazy, exhausted, or sick.
How can you take care of time before you go crazy? Try to realize that real time is nothing but dynamic function, so time itself possesses the great power to emancipate you from the limitations of your idea of time.
Our modern daily life is pretty busy, but can you always be busy? No, you cannot stay with twelve hours or you would go crazy. So busyness has the great power to emancipate itself. That's why you want to find a way to be free from busyness and just be present quietly. This is quietness, tranquility. When you are calm, tranquil, and still, twelve hours of time returns to no-time or timelessness. Can you stay with quietness? No, quietness has the great power to act. You cannot stay with timelessness or you would die, so timelessness must become twelve hours again. At the pivot of nothingness, timelessness manifests as your daily life. This is busyness, dynamism. Busyness and quietness are always working together in your life. This is reality" - Each Moment is the Universe, Katagiri Roshi.